21 Day itinerary in Costa Rica, Central America & Caribbean
Embark on an unforgettable journey from San Jose to Antigua with a travel pass designed for adventure lovers. This route offers rich cultural experiences, scenic landscapes, and thrilling activities. Explore iconic attractions like Arenal Volcano, Monteverde Cloud Forest, and the picturesque colonia... Read More
By Bamba Travel Inc
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Backpacking
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Get your adrenaline running with a Canopy zip-line tour in Monteverde
Enjoy a boat ride in Lake Nicaragua and see the Islets
Hike up the Pacaya Volcano slope and trek onto dry lava in Guatemala
Get your adrenaline running with a Canopy zip-line tour in Monteverde
Enjoy a boat ride in Lake Nicaragua and see the Islets
Hike up the Pacaya Volcano slope and trek onto dry lava in Guatemala
Accommodation Categories
Day 1: San Jose, Costa Rica
San Jose Bites & Sights Experience
Departure Time: 9:00, 11:30
Duration: 4 hrs
On this San Jose tour you’ll get up close and personal with Costa Rican life, through architecture, history, food, and more! Nothing could get you closer to authentic San Jose than strolling through the streets with a local as they show you the ins and outs of daily life. Take a wander through the city with us on this tour that takes typical San Jose and turns it into a local experience you’ll never forget.
Your San Jose food tour starts with a morning pick-up point, where you can get to know your local guide and relax into your surroundings. From here you’ll take a stroll through the park, enjoying the views of the Yellow House, or Foreign Ministry, as you go, and learning more about the park itself, which is the oldest in the city and also known as Expression Park. You’ll visit a number of landmarks in this area, including the National Liquor Factory and the Metal Building, two 19th century buildings that play an important role in the history of San Jose. Your guide will give you all the local knowledge about what these landmarks mean to the city, and its citizens, giving you exclusive insights in what makes San Jose tick.
Your San Jose walking tour continues through Parque Nacional for yet another taste of San Jose’s rich history, before you head back into contemporary Costa Rican life and towards the Central Market. While seeing the sights and architectural gems of San Jose will help you get to know the city better, on this tour you’ll use another sense – taste – to get you even more in tune with San Jose.
There’s no better place in San Jose to experience the local cuisine than the Central Market, a 120-year old building full to the brim with typical Costa Rican food and drink. Here you can sample local delicacies, learn about the herbs used in local medicines, or simply sip on your second rich and smooth Costa Rican coffee of the day. The Central Market is an experience that no visitor the San Jose should miss, and with a local guide by your side you’ll unearth all the secrets behind this San Jose treasure.
The Central Market will be the last stop on this San Jose tour, and by the end you’ll be full of local knowledge (and perhaps even some local lingo!), giving you the full San Jose experience that is sure to be a highlight of your time in this vibrant city.
Meals: Snacks
Day 2: Manuel Antonio, Costa Rica
San Jose to Manuel Antonio
Type: Shuttle
Time: 07:00, 14:15
Duration: 4.5 Hours
Transfer from San Jose to Manuel Antonio
You will be picked up at your accommodation/meeting point for your shuttle transfer to Manuel Antonio, where you’ll be dropped off at your next accommodation/meeting point.
Day 3: Manuel Antonio, Costa Rica
Manuel Antonio National Park Day Trip
Departure Time: 7:00, 12:00
Duration: 3 hrs
Manuel Antonio is perhaps the most popular national park in all of Costa Rica, attracting more than 160,000 visitors annually to visit its tranquil white sand beaches and turquoise waters tucked away in mangrove swamps in the rainforest. Walking along the main trails that lead you through this majestic forest, you can see over 100 different types of animals, including white-faced monkeys, squirrel monkeys known locally as "mono titi", sloths, coatimundis and howler monkeys along with lizards, iguanas, crabs, marine life and over 180 bird species.
The Main Trail (1.3 miles) is the most popular and most frequented trail, taking you through a short loop of the park to the beaches. The Punta Catedral Trail takes you a bit further off the beaten track and out to the Cathedral Point for beautiful look out points. Visit the Playa Gemelas and Punto Escondido Beaches by following a trail of the same name for 1 mile and lastly for the most spectacular views of the park, take the Mirador Trail (a slightly more difficult trail a little less than a mile) to a beautiful overlook point. Enjoy the day wandering down endless trails into a naturally pristine refuge and feel that you are thousands of miles away from civilization.
Meals: Snacks
Day 4: Monteverde, Costa Rica
Manuel Antonio to Monteverde
Type: Shuttle
Time: 13:30
Duration: 4.5 Hours
Transfer from Manuel Antonio to MonteverdeDay 5: Monteverde, Costa Rica
Monteverde Canopy Zip-line
Departure Time: 8:00, 11:00, 14:00
Duration: 3 hrs
Monteverde is a paradise for adventure lovers. You will get your adrenaline running with one of the best Canopy tours (Zipline) of Costa Rica. Swing through the treetops on a zip line tour along 14 different cables. You will feel the excitement on the big Tarzan swing, the 30 meters rappel, the Superman Cable measuring 1 kilometre in length, and the Underground Superman Cable through a 175 meters long tunnel. During the tour, you will observe some beautiful views of the area from the 75-150 meters high cables. To reach the major heights, mix the extreme adventure together with the majestic forest and admire the rich natural beauty of the forest and its treasures. If you're lucky, catch an awesome view of the Pacific Ocean and Lake Nicaragua on a clear day. Observe over 100 species of mammals, over 400 species of birds (including 30 kinds of hummingbirds), tens of thousands of insect species and 2,500 species of plants (including 420 kinds of orchids) in one of Latin America's most outstanding wildlife reserves. Keep your eyes open to catch a glimpse of diverse and beautiful wildlife including the jaguar, ocelot, Baird's tapir, three-wattled bellbird, bare necked umbrella bird and the famous quetzal.
Day 6: Liberia, Costa Rica
Monteverde to Liberia
Type: Shuttle
Time: 09:00
Duration: 4 Hours
Transfer from Monteverde to Liberia
You will be picked up at your accommodation/meeting point for your shuttle transfer to Liberia, where you’ll be dropped off at your next accommodation/meeting point.
Day 7: Liberia, Costa Rica
Free Day
Day 8: San Juan del Sur, Nicaragua
Liberia to San Juan del Sur
Type: Shuttle
Time: 09:00
Duration: 3 Hours
Transfer from Liberia to San Juan del Sur
You will be picked up at your accommodation/meeting point for your shuttle transfer to San Juan del Sur, where you’ll be dropped off at your next accommodation/meeting point.
Day 9: San Jorge, Nicaragua
San Juan del Sur to San Jorge
Type: Shuttle
Time: 09:00
Duration: 1 Hours
Transfer from San Juan del Sur to San Jorge
You will be picked up at your accommodation/meeting point for your shuttle transfer to San Jorge, where you’ll be dropped off at your next accommodation/meeting point.
Day 10: Ometepe, Nicaragua
Ometepe Homestay 2D/1N
Transfer to Ometepe (D)
Today, you will board a ferry from San Jorge to Ometepe. Once there, one of our representatives will pick you up and take you to your homestay. Upon arrival, you will have time at your leisure to explore the area.
Meals: Dinner
Day 11: San Jorge, Nicaragua
Ometepe Homestay 2D/1N
Meals: Breakfast
Day 12: Granada, NI, Nicaragua
San Jorge to Granada
Type: Shuttle
Time: 10:15
Duration: 3 Hours
Transfer from San Jorge to Granada, NI
You will be picked up at your accommodation/meeting point for your shuttle transfer to Granada, where you’ll be dropped off at your next accommodation/meeting point.
Day 13: Granada (NI), Nicaragua
Isletas Day Trip
Departure Time: 10:00
Duration: 3 hrs
Start off the day at 03:00 pm with your knowledgeable local guide who will take you to the shore of Lake Nicaragua for a boat ride to see the Islets. Observe a wide variety of flora and fauna such as playful monkeys and colorful birds that inhabit the jungle-covered islets in the lake. Enjoy the scenery and the serene atmosphere as you immerse yourself in nature in this beautiful pristine landscape. Return to your hostel at 06:00 pm and enjoy the rest of the afternoon to yourself to discover the colonial town of Granada.
Day 14: Leon, Nicaragua
Granada to Leon
Type: Shuttle
Time: 12:00
Duration: 3 Hours
Transfer from Granada, NI to Leon, NI
You will be picked up at your accommodation/meeting point for your shuttle transfer to Leon, where you’ll be dropped off at your next accommodation/meeting point.
Day 15: Leon, Nicaragua
Cerro Negro Volcano Boarding
Departure Time: 13:00
Duration: 6 hrs
Depart from Leon in the morning for an exciting and breathtaking adventure to nearby Cerro Negro Volcano. Hop on a 4x4 vehicle to reach the base of the volcano and prepare for your hike up to make your ascent to the top. Take in the magical scenery and landscapes from the peak of the volcano that affords sweeping views of the lush surrounding forests and the multi-coloured active crater. Enjoy your ride down the slopes of the volcano on a sled that will bring you to the base of the volcano. Take a moment to catch your breath and relax in nature to recover. Share your photos of this unforgettable experience with your new friends as you make your way back to your hostel.Meals: Snacks
Day 16: El Tunco, El Salvador
Leon to El Tunco
Type: Shuttle
Time: 01:30
Duration: 10.5 Hours
Transfer from Leon, NI to El TuncoDay 17: El Tunco, El Salvador
Free Day
Day 18: Copan, Honduras
El Tunco to Copan
Type: Shuttle
Time: 04:00
Duration: 6 Hours
Transfer from El Tunco to CopanDay 19: Copan, Honduras
Copan Mayan Archaeological Experience
Departure Time: 08:00
Duration: None hrs
At around 8:00 hrs, your guide will pick you up from your accommodation to start your tour of Copan, called the Mayan Paris. For many years, Copán Ruins have been famous for its magnificent Mayan ruins, declared by UNESCO as Archaeological World Heritage Site in 1980. The majestic archaeological site owes this name to what was, at the time, its avant-garde and colourful architecture. After seeing these spectacular ruins on a guided tour, you will continue through the sculpture museum, where you will find a life-size replica of the Rosalila temple. After the tour, you will be dropped back off at your accommodation.
Day 20: Antigua, Guatemala
Copan to Antigua
Type: Shuttle
Time: 11:00
Duration: 6 Hours
Transfer from Copan to Antigua
You will be picked up at your accommodation/meeting point for your shuttle transfer to Antigua, where you’ll be dropped off at your next accommodation/meeting point.
Day 21: Antigua, Guatemala
Pacaya Volcano Trek
Departure Time: 14:00
Duration: 8 hrs
Get up close and personal with an active volcano and brag to your friends about it. Hike up the Pacaya Volcano slope fo two hours and then trek onto dry lava that resembles a moon-like landscape. Look up to catch an eruption from the active volcano if you're lucky (depending on the activity of the volcano you may or may not see eruptions or lava). Take unforgettable photos in a landscape so surreal that you feel like you are walking on the moon. Admire the breathtaking landscape and views of neighbouring volcanoes peeking through the clouds around you. Take your time returning to the base of the mountain as you make your way down the slippery, muddy slopes. (Note: Horses can be rented for the trip up and back.)
We recommend wearing comfortable trekking shoes and bringing a flash light and a walking stick (or rent one for a few dollars from local kids before you start your hike). It gets dark and steep on the mountain if you are going up in the afternoon. If you are travelling during rainy season bring a raincoat or poncho... you will definitely need it! Bring bottled water for the trek and some extra cash to buy snacks afterwards or pack a few power bars in your day pack to take with you.
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