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18 Day itinerary in Kyrgyzstan, Asia

The Best Pamir Trekking

This adventure tour in the Pamir Mountains consists of two parts: beautiful trekking to the foot of Aksu Peak and outdoor activities in Lenin Peak area with maximum domestic comfort. We will see: Awesome 2 km high rocky wall of Aksu Peak (5355 m) and icy North Face of Lenin Peak (7134 m). Sacred ... Read More

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Olga

By Olga

Overview

Physical Difficulty

Light
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Recommended Age

Everyone

Operated in

English, Spanish, French, German, Russian

GUIDANCE

Tour Guide

starting point

Bishkek

trip type

Private

trip attributes

Adventure

Walking tour

Start/End

Night

Highlights

1

Trek to Aksu Peak and admire its dramatic 2,000 m-high vertical north face.

2

Enjoy glacier views at the foot of majestic Lenin Peak (7,134 m).

3

Visit sacred Tulpar-Kel Lake nestled in alpine meadows.

4

Stay in yurts and experience true Kyrgyz nomadic hospitality.

Itinerary

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Day 1

place Arrival in Bishkek. Domestic flight Bishkek – Osh.

Arrival in the international airport “Manas” (Bishkek).

Domestic flight to Osh. Meeting at the airport of Osh. Transfer and check in at the hotel after 14:00. Leisure time.

Overnight at the hotel.

Guide: Included for the day

Meals: Breakfast

Day 2

place Transfer to Uzgarysh village (350 km, 8 h).

Transfer to Uzgarysh village, the starting point of the trekking. Uzgarysh is a typical Kyrgyz mountain village with established centuries-old lifestyle. The local villagers are very hospitable and engaged in animal husbandry, tobacco cultivation and apricot gardening.

Meals: breakfast, lunch, dinner.

Overnight at a traditional guest house (1200 m).

Guide: Included for the day

Meals: Breakfast, Lunch, Dinner

Day 3

place Lyaily-Mazar River Valley, confluence with the Uryam River (10 km).

Hiking time: 6–7 hours; altitude gain: +600 m.

In the first half of the day we walk through apple and apricot groves. Towards noon, the valley we travel along narrows into a gorge, and the path crosses the narrow valley of the Layli-Mazar river towards its confluence with the Uryam river.

Meals: breakfast, lunch, dinner.

Overnight in tents (1800 m).

Guide: Included for the day

Meals: Breakfast, Lunch, Dinner

Day 4

place Uryam River Valley (8 km).

Hiking time: 6–7 hours; altitude gain: +1100 m.

As we turn into the Uryam valley, we pass through alpine rangelands and across wooded slopes. After we climb a steep and leave behind a narrow section of the gorge, we find ourselves in an upper valley, very picturesque and spacious.

Meals: breakfast, lunch, dinner.

Overnight in tents (2900 m).

Guide: Included for the day

Meals: Breakfast, Lunch, Dinner

Day 5

place Radial hike to the upper reaches of the Uryam River (7 km).

Hiking time: 5–6 hours; altitude difference: +400 m, -400 m.

From our camp we make a one-day trip to the upper reaches of the Uryam valley, one of the most beautiful in the region. On our way we enjoy breathtaking views of some of the most expressive landscapes, which include rocky faces, waterfalls and fragrant flowering meadows.

Meals: breakfast, lunch, dinner.

Overnight in tents (2900 m).

Guide: Included for the day

Meals: Breakfast, Lunch, Dinner

Day 6

place Uryam Pass (3760 m) – Ak-Mechet River Valley (8 km).

Hiking time: 6–7 hours; altitude difference: +860 m, -950 m.

Passage across Uryam Pass (3760m) is one of the most spectacular moments of the route. An easy path and splendid scenes accompany us throughout the day.

From the mountain pass we obtain a view of Parus Peak (5037 m) and the top of Sabakh Peak (5283 m). As we descend from the pass, we set a camp, from which we can enjoy the sight of the grandiose north face of Aksu Peak (5355 m).

Meals: breakfast, lunch, dinner.

Overnight in tents (2800 m).

Guide: Included for the day

Meals: Breakfast, Lunch, Dinner

Day 7

place Radial hike to the cirque of Aksu Peak (8 km).

Hiking time: 5 hours; altitude difference: +500 m, -500 m.

Hiking to the foot of the Aksu (5355 m) north face is the culmination of the entire tour. This pyramidal peak with a snow cap has the north face that drops vertically for almost 2 km.

The grandiose cirque is decorated with the following peaks – two-headed Iskander (5120 m), Admiralteyets (5090 m), Petrogradets (5163 m) and Blok (5239 m).

Meals: breakfast, lunch, dinner.

Overnight in tents (2800 m).

Guide: Included for the day

Meals: Breakfast, Lunch, Dinner

Day 8

place Descent through the Ak-Mechet River Valley to Uzgarish village (14 km).

Hiking time: 7 hours; altitude loss: -1600 m.

Alternating green meadows and juniper forests, crystal streams and sky-high summits are the main components of the tour’s last day, when we descend along the Ak-Mechet river valley.

At the Uzgarysh village we have a farewell dinner seasoned with oriental hospitality.

Meals: breakfast, lunch, dinner.

Accommodation and overnight in a guesthouse (1200 m).

Guide: Included for the day

Meals: Breakfast, Lunch, Dinner

Day 9

place Transfer from Uzgarish to Osh (350 km; 8 hrs).

After breakfast in a hospitable Kyrgyz house, we will travel back to Osh. Arrival in Osh in the late afternoon. Check-in at the hotel. Leisure time.

We recommend taking a self-guided walk through the city center. You can visit the local bazaar where you can buy national souvenirs or the shopping street filled with dozens of shops and street food options. If you’d like, you can also take the stairway trail up to the sacred Suleiman-Too Mountain, which takes about half an hour to reach the viewpoint at 1092 meters. From there, you'll enjoy stunning panoramic views of the entire city of Osh. At this viewpoint, you'll find a massive flag of Kyrgyzstan waving and a small mosque called Babur's house (15th-16th centuries), who was the grandson of Tamerlane. The setting of this mountain right in the city center adds to its appeal, and if you go closer to sunset, you'll catch the most breathtaking views.

Meals: breakfast, lunch.

Overnight at a hotel.

Guide: Included for the day

Meals: Breakfast, Lunch

Day 10

place “Edelweiss Meadow” (280 km, 5 hrs).

Transfer along the Pamir Highway, which is ranked among the top 10 most beautiful roads in the world by National Geographic. The drive promises to be incredibly scenic, so grab a window seat: we’ll see red mountains and rivers, the vastness of the Alay Valley, and the dizzying serpentine road of the Taldyk Pass (3600 m), and finally, the snowy northern face of the seven-thousander, Lenin Peak (7134 m).

Upon arrival at the yurt camp, situated in the Edelweiss Meadow (3600 m) with the best views of Lenin Peak, we’ll check-in and enjoy lunch.

Afterward, we’ll take a walk to the Lukovaya (Leek) Meadow (3800 m) – a protected meadow that was once place for climbing camps but is now inhabited only by marmots and wild green onions. During the height of the swift Pamir summer, the meadow turns into a vibrant green carpet with a riot of colors, and by the end of August, it becomes a silent realm painted in ochre hues.

We'll follow a beautiful route along the edge of the Achik-Tash Canyon, where we’ll see whimsical pillar-like rocks, a conical pyramid, the confluence of two rivers, and colorful mountains. We’ll hear the rush of water and the resonant silence of the stones.

Walking time: 2 hrs; altitude difference: +250 m, -250 m.

Meals: breakfast, lunch, dinner.

Overnight at “Edelweiss Meadow” yurt camp (3600 m).

Guide: Included for the day

Meals: Breakfast, Lunch, Dinner

Day 11

place Acclimatization hiking to the lakes of the Achik-Tash River valley and the sacred Tulpar-Kol Lake.

Hike to the lakes of Achik-Tash Valley and the sacred Tulpar-Kol Lake.

Hiking time: 5–6 hours; altitude difference: -260 m, +260 m.

We’ll start this morning with an easy hiking along the picturesque "fjords" of the Achik-Tash Valley, dotted with a variety of beautiful, colorful lakes. Some of them even join together, changing shapes every year. Their sparkling turquoise surface reflects the impressive peaks of the Pamirs, and herds of yaks often graze along the shores.

Next, we’ll head to the large, pristine Tulpar-Kol Lake. We’ll descend to the river and cross a bridge to the other side, where the sacred lake lies. The locals believe one shouldn't take water, bathe, and feed cattle or fish. According to shepherds, it's best to come to the lake with a clear mind. You can pray on the shore, dip sick parts of your body or sprinkle them with water, and you'll definitely receive healing. We’ll walk around the lake, taking in its winding shapes from different view points, and learn about the daily life and traditions of the nomadic Kyrgyz whose yurts are nearby. Along the way, we may encounter donkeys, horses, and untouched meadows filled with delicate blooming edelweiss, vibrant buttercups, and alpine forget-me-nots.

Return to the yurt camp.

Meals: breakfast, lunch, dinner.

Overnight at “Edelweiss Meadow” yurt camp (3600 m).

Guide: Included for the day

Meals: Breakfast, Lunch, Dinner

Day 12

place Acclimatization hike to a scenic viewing point on the Petrovskiy Peak ridge (4150 m).

Hiking time: 3–4 hours; altitude difference: +500 m, -500 m.

Petrovskiy peak (4700 m) is one of the easier and closer peaks in relation to the Base camp. Hiking up to the altitude of approximately 4100 m where you can enjoy a breathtaking panoramic view of the picturesque Alay Valley, the majestic Zaalaysky Ridge, and its highest peak, Lenin Peak (7134 m). From this view point, we’ll see the whole labyrinth of lakes in the Achik-Tash Valley that we explored yesterday, along with numerous Base Camps, Tulpar-Kol Lake, and the neighboring snowy gorge.

Return to the yurt camp. Rest and preparation for tomorrow's ascent to “Sunny” camp 1.

Meals: breakfast, lunch, dinner.

Overnight at “Edelweiss Meadow” yurt camp (3600 m).

Guide: Included for the day

Meals: Breakfast, Lunch, Dinner

Day 13

place “Solnechniy” Camp (12 km).

Hiking time: 6–7 hours; altitude gain: +800 m.

The route to the "Solnechniy" camp runs through the Lukovaya (Leek) Meadow, the Marmot Meadow, the Spirit Castle of Alay, the Puteshestvennikov (Traveller’s) Pass (4150 m), and the magnificent Lenin Glacier. On this trail, you might meet groups of climbers either ascending or descending from the upper camps or the summit of Lenin Peak.

At the Puteshestvennikov (Traveller’s) Pass, we’ll enjoy a break and one of the best views of the magnificent Lenin Peak (7134 m) and its glacier, as well as the nearby six-thousanders and five-thousanders.

Following is the descent from the pass – it is pretty easy and quick. After that, the trail turns into a virtually horizontal surface and stretches in parallel to the left moraine dump over a very long distance. We then cross a wild mountain river and ascent the trail that leads to the Lenin Glacier. Afterwards, we move along the body of the glacier until we reach Camp 1, which is located on the middle moraine.

Arrival in the “Solnechniy” camp 1 (4400 m), accommodation, and rest.

Meals: breakfast, lunch, dinner.

Overnight at “Solnechniy” Camp (4400 m).

Guide: Included for the day

Meals: Breakfast, Lunch, Dinner

Day 14

place Ascent to Yukhin Peak (5130 m).

Hiking time: 6–7 hours. Altitude gain/loss: +730 m, -730 m.

The route is led by a guide, without special equipment.

Stage 1: Starting from Camp 1 (4400 m) on the middle moraine of the Lenin glacier. Traversing the glacier crosswise and beginning to ascend the left (orographically) moraine of the Lenin Glacier.

Stage 2: Ascending the moraine’s ridge. The slope’s steepness reaches 20–25°. Entering a gentler area and crossing it towards the southern slope – to a wide couloir leading directly onto the summit of Yukhin Peak (5130 m).

Stage 3: Ascending the right (in the direction of the movement) side of the couloir, the slope’s steepness reaches 30° in some places. Most of the time we walk on snow, in some places on scree of small or medium-size stones. Left turn after the emergence from the couloir. After walking for some 15 meters on a narrow snow-covered ridge we reach the upper plateau just beneath the peak and the summit proper.

Stage 4: The group will descend the mountain along the same route as they climbed it.

Return to the “Solnechniy” camp 1 (4400 m), and rest.

Meals: breakfast, lunch, dinner.

Overnight at “Solnechniy” Camp (4400 m).

Guide: Included for the day

Meals: Breakfast, Lunch, Dinner

Day 15

place Descent to “Edelweiss Meadow” yurt camp (3600 m).

Hiking time: 5 hours; altitude loss: -800 m.

Descent to the “Edelweiss Meadow” Base camp (3600 m) by taking the familiar trail through the Traveler’s Pass. Enjoy stunning colored rocks, stone towers and the "Land's Edge" canyon in the Achik-Tash river valley.

On arrival in the Base camp – dinner and rest.

Meals: breakfast, lunch, dinner.

Overnight at “Edelweiss Meadow” Camp (3600 m).

Guide: Included for the day

Meals: Breakfast, Lunch, Dinner

Day 16

place Transfer to Osh.

Travel time: 5 h; distance: 280 km.

After lunch transfer to Osh through the famous Alay Valley, high-altitude Taldyk pass (3645 m) and Chiirchik pass (2408 m).

Arrival in Osh. Check-in at the hotel. Leisure time.

Meals: breakfast, lunch.

Overnight at the hotel.

Guide: Included for the day

Meals: Breakfast, Lunch

Day 17

place Domestic flight Osh – Bishkek.

Transfer to the airport. Domestic flight to Bishkek. Meeting at the airport of Bishkek. Transfer and check-in at the hotel after 14:00. Leisure time.

Meals: breakfast.

Overnight at the hotel.

Guide: Included for the day

Meals: Breakfast

Day 18

place Departure from Bishkek.

Transfer to the airport. The end of the program.

Meals: breakfast.

Guide: Included for the day

Meals: Breakfast

What’s Included

Meals expand_less

  • Breakfast (18)
  • Lunch (15)
  • Dinner (13)

Transport expand_less

  • "Mitsubishi Delica"
  • "Mercedes-Benz Sprinter"

Activities expand_less

  • Meet and greet at the airport, group transfer from airport to hotel and back for each flight.
  • All transfers according to the program in comfortable transport.
  • Domestic flight Bishkek – Osh – Bishkek (Economy class, weight limit for luggage is 15 kg).
  • Accommodation at a hotel 3* on twin/double sharing basis with breakfasts in Osh (3 nights) and Bishk
  • 3* hotel stay with breakfast: 3 nights in Osh, 1 night in Bishkek (twin/double occupancy).
  • Accommodation in a guesthouse in the village of Uzgarish, 3-4 people per room.

Not Included expand_less

  • Cost of international flights.
  • Meals in Osh and Bishkek (except breakfast at the hotels).
  • Medical insurance.

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